Samstag, 8. Juli 2017

Panantukan | Interactive Game | 1.1.3



Der Interaktive Panantukan Drill lässt die Akteure immer im Wechel agieren:

  1. A: Jab, B: Jab, A: Jab, Cross, Hook
    B: Catch, A: Catch, B: Catch, Parry, Bob 'n' Weave (Bodyshot)
  2. Catch, Catch, Inside Gunting, Shoulderstop, redirect, Knee
  3. Catch, Catch, Inside Gunting, Shoulderstop, redirect, Double Hook, Follow Up
  4. Catch, Catch, Split Entry (Spear), Elbow, Follow Up
  5. Catch, Catch, Parry, Parry, Triple Hook, Open to Smiling Bizeps, Cross

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